We offer a restorative practice with guided meditation throughout our yoga. Yoga is not just doing postures it is a mind / body connection using breath, movement and guided imagery to assist people to travel inward.
Wednesday, July 28, 2010
Healing Your Mind and Body
With us you will transcend from the outside world into a new place, a place of calm, peace and serenity that can assist you in your daily life. To give strength where there was weakness, purity where there was toxicity and rest where there is stress.
Our classes will be coming soon to San Diego! This September!
If you are interested in participating, space is limited.